Emotional pain can look like so many things. Most of it will stem from loss, fear or the trauma we have experienced. Any one of these, or all of the above, will do. Again because of my life experiences, I have endured trauma, many losses, and lots of fearful times. Somehow, even from my earliest […]
The Peace of Freedom: Honesty
This month’s topic has been the Peace of Freedom and this week’s subject is Honesty. I think if we are “honest” with ourselves, we can all reflect back to a time in our life when we were not honest about something. We’ve all done it, it’s part of being human and experiencing that duality. Can […]
Benefits of Being Present
Certainly there are benefits of being present. Being present will bring you more awareness, which, in turn, will bring you more happiness in certain situations. Being able to fully experience a wonderful moment, such as a wedding…sharing an intimate moment with someone…engaging in conversation, etc., will undoubtedly allow you to enjoy it that much more. […]
