I know this one is going to kick up some stuff for some of you.  Frankly, I hope it does, and I look forward to hearing from you. Spirituality is inclusive of religion.  It means knowing of our Self, our Essence and our Source, and it refers to our relationship with our Source, whomever or […]

In my September newsletter, I talked about everything being temporary and the journey from our head to our heart, the soul. It’s the temporary part of life that can bum some of us out.  Some might say “If everything is temporary, what the heck!” Life is full of things we enjoy and things we don’t. […]

The secret of being human lies in discovering who we really are.  While on this journey of life, it is easy to get caught up in this body.  I am referring to the so-called designations of the body.  I am a man or a woman.  I am black, white or yellow.  I am a father, […]

“Acceptance is the portal to peace which I found through the ability to trust and forgive God, self and others. It will lead you on your path to Ah-Man.” "When I first thought about acceptance, what came to mind was the thought about doing something without question.  But I understand acceptance to be so much […]

Here’s what I know about forgiveness.  When you forgive someone…or ask for forgiveness…as long as it comes from the heart, without any ulterior motives, it will bring more peace into your life. For some of us, there is always the 500-pound gorilla in the middle of the room:  a resentment we thought we can’t quite […]