I guess a good place to start with this one is to explain what a saint is. All religions talk about saints. You might think that it’s a Catholic term. But no, Catholics do not have a monopoly on saints. In Judaism, saints were called Tzadikam (one who not only never sins, but has eradicated […]
Gratitude and Attitude
Last month, I recalled a saying that often helped "right size" me just when I really needed it: "Put a little gratitude in your attitude." When you have gratitude, your heart is open and you can receive so much more in life. But when your heart is closed, there's not a whole lot that looks […]
Staying Present and In Our Hearts During the Upcoming Holidays
Coming from our hearts and being present during the holidays sounds real good, but how do we walk the talk? A major part of it all begins with accepting that all we have (i.e., our homes, jobs, loved ones, etc.) and who we really are (i.e., children of God/Source) is enough. Those who we love […]
Meditating in the Presence and in the Present
Meditating in the "Presence" is best done early in the morning. Try to do it before you start your day; before your mind goes into the full swing of your day's schedule. Find a place where you can focus without distractions. Sit or lay, or find the position that is most comfortable, and do your […]
The Importance of Daily Meditation
If we want to experience peace in our everyday lives, it is crucial to practice meditation on a daily basis. I know that's a forceful statement, but it is the truth. Starting your day without a few minutes (or however much time you can dedicate) of meditation is like a carpenter going to work without […]
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