For years, I have been repeating the importance of doing the right thing.  Also, ways to impregnate those guidelines into your consciousness (these were guidelines from either the Ten Commandments’ or Yama Niyama’s). Remember the saying:  “what you think about, you become or bring about.” Well, that is certainly true. Your consciousness takes on the essence […]

Always do your best – Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret. From the Four Agreements: “There is just one more agreement, but it’s the […]

Don’t make assumptions – Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life. You know the old saying “to assume is to make an ass-u-me.” Some […]

Don’t take anything personally – Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering. Paramahansa Yogananda talked about the Cosmic Dream. The Four […]

Be impeccable with your word – Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love. It is said that this is the most powerful Agreement of all. Think about it. […]