During your day, while your mind is wandering, try to bring the mind back to something higher. As we know, if we let our mind wander…it goes where it wants to. Usually, it’s about mating, eating, defending or it just wants to sleep. These thoughts take us into places that at times are like daydreams. […]

Practice, practice practice… That is why they call it practice…it’s the continuation of doing something on a regular basis. Make time to be silent and go within. Find a quiet place for 5-10 minutes every day.  Just put your right hand over your heart and your left hand over your right hand. Feel your breath […]

Whatever we put our mind on, forms our consciousness. The mind is like water. It takes on the form you pour it into. Pour water into a pitcher, it takes that form. Pour it into a glass, it takes that form, etc. Our mind will take on the form or “consciousness’” of whatever we read, […]

“Live each present moment completely, and the future will take care of itself. Fully enjoy the wonder and beauty of each instant. Practice the presence of peace. The more you do that, the more you will feel the presence of that power in your life.” – Paramahansa Yogananda Peace be with you, Now and Forever. […]

In the world of duality, the word “Peace” has so many definitions. Jesus of Nazareth was sure to point out, that the Peace he speaks of is different than the Peace of todays world. The Love, Peace and Happiness of this world is not the Peace of Within;  that Christ spoke of. That is why […]