Meditating in the "Presence" is best done early in the morning. Try to do it before you start your day; before your mind goes into the full swing of your day's schedule. Find a place where you can focus without distractions. Sit or lay, or find the position that is most comfortable, and do your […]
The Importance of Daily Meditation
If we want to experience peace in our everyday lives, it is crucial to practice meditation on a daily basis. I know that's a forceful statement, but it is the truth. Starting your day without a few minutes (or however much time you can dedicate) of meditation is like a carpenter going to work without […]
