Last week I spoke about the difference between being Present and being In The Presence. Earlier this month, I talked about the benefits of being Present. Last week, I only talked about the difference between the two, as well as the lasting effect being In The Presence has on you. So how does one Practice […]
Meditating in the Presence and in the Present
Meditating in the "Presence" is best done early in the morning. Try to do it before you start your day; before your mind goes into the full swing of your day's schedule. Find a place where you can focus without distractions. Sit or lay, or find the position that is most comfortable, and do your […]